Ready to balance all of life’s dimensions for your optimal health and vitality?
Experience the original and proven whole-person approach – the Wellness Inventory. Combined with coaching, it’s the most comprehensive approach to personal wellbeing.

This online program has dynamic interactive tools to help you determine your personal wellness priorities and achieve your goals by integrating all aspects of your life, represented in the 12 key dimensions.

Reduce stress, lose weight, improve relationships, gain better work-life balance, maintain optimal health, and live life fully.

Here's what you can do as we work together:
  • Deepen personal responsibility for your health.
  • Discover what you’re most motivated to change.
  • Engage small steps for continuous improvement.
  • Connect to deeper meaning in your personal life.
  • Improved productivity in your professional life.
  • Create revitalizing work-life balance.
  • Discover a higher level of health and wellbeing.
  • Maximize your potential in all life's dimensions.

"Positive lifestyle
Amy, Indianapolis, IN
"The process was
Michelle, Ohio
"I highly recommend
this program."
James Gordon, MD
Founder and Director
Center for Mind-Body Medicine